I will warn you all now that I’ve gone into this post without any planning whatsoever. I just want to write and see where it takes me. I might repeat myself at times. I might waffle on for a while. I hope that’s okay with you all.
If you’re a new follower, you might not be aware that I suffer with depression and anxiety. I was diagnosed when I was 16 years old and it is something that continues to hinder me now. Quite often, I end up in this sort of anger where I’m annoyed if I have a bad day, particularly if I’ve gone through a period where my mental health is stable and happy. However, I need to remind myself that sometimes I struggle and that’s okay.
I really don’t know where I’m going with this post. I guess I’m reminding you all that it’s okay to not be okay. Mental health is such a vast and complicated thing, with everyone suffering differently. It’s completely normal to have bad days. That doesn’t take away any progress you have made. It makes you human.
I sort of feel like that’s it? This feels like a really short post and I do apologise for that but I don’t really have much else to say. Sometimes I struggle and that’s okay.
Thank you so much for taking the time to read this post and I will see you soon for another one.
Beth
Beth Olivia 